Therapeutic massage involves manipulating soft tissues to provide relaxation and alleviate pain. By targeting areas of tension and discomfort, this form of massage therapy promotes relaxation, improves circulation, and enhances overall well-being. Through a variety of techniques such as kneading, stretching, and applying pressure, therapeutic massage aims to release muscle tension and reduce stress. With the potential benefits of pain relief, increased flexibility, and improved mood, therapeutic massage offers a valuable approach to promoting physical and mental relaxation and supporting overall health.
