Traction therapy is a widely used treatment technique in physical therapy that involves the gentle pulling or stretching of the spine, joints, or limbs. It aims to relieve pain, reduce pressure on nerves, and improve mobility. Traction therapy can be performed in various ways, including manual techniques, mechanical devices, or specialized tables. By creating space between vertebrae or joint surfaces, traction therapy helps to reduce pressure, increase blood flow, and promote healing. This non-invasive therapy is commonly used in the management of conditions like herniated discs, sciatica, and degenerative disc disease.