Osteoporosis is a progressive bone disease characterized by a decrease in bone density and strength, leading to an increased risk of fractures. It is most common in postmenopausal women but can also occur in men and younger individuals with certain risk factors. Osteoporosis often develops silently, without symptoms, until a fracture occurs. Treatment options for osteoporosis include lifestyle modifications (such as regular exercise and a calcium-rich diet), medications to slow bone loss and increase bone strength, and fall prevention measures. Early detection and intervention are essential in managing osteoporosis and reducing the risk of fractures.