Degenerative disc disease (DDD) is a condition that occurs when the intervertebral discs in the spine start to degenerate or break down. This can lead to pain, stiffness, and reduced mobility in the affected area of the spine. Risk factors for DDD include aging, genetics, and certain lifestyle factors. Treatment options for DDD focus on managing symptoms and improving quality of life. These may include physical therapy, pain medications, spinal injections, or in severe cases, surgery. Lifestyle modifications such as regular exercise and maintaining a healthy weight can also help alleviate symptoms of DDD.
