Lumbar spondylosis, also known as degenerative disc disease, is a condition that commonly affects the lower back. It is characterized by the degeneration and wear and tear of the spinal discs, leading to pain, stiffness, and decreased flexibility in the lumbar spine. Risk factors for lumbar spondylosis include aging, repeated stress to the spine, obesity, and genetics. Treatment options for lumbar spondylosis include pain management techniques like medications and physical therapy to strengthen the core muscles and improve flexibility. In severe cases, surgery may be considered to alleviate pressure on the affected nerves or stabilize the spine.
