Lymphatic drainage massage is a gentle and rhythmic massage technique designed to stimulate the natural flow of the lymphatic system. The lymphatic system plays a crucial role in eliminating toxins, bacteria, and waste products from the body, as well as regulating immune function. During a lymphatic drainage massage, the therapist uses light pressure and long, sweeping strokes to facilitate lymphatic fluid movement and encourage drainage. This can help reduce swelling, improve circulation, support the immune system, and promote overall relaxation and well-being. Lymphatic drainage massage is commonly used in therapeutic settings and can be beneficial for individuals with lymphedema, post-surgery recovery, and detoxification.
