The temporomandibular joint (TMJ) acts like a hinge connecting the jaw to the skull. TMJ disorders can cause pain and discomfort in the jaw joint and the muscles that control jaw movement. Symptoms may include jaw pain, clicking or popping sounds, headaches, and difficulty chewing. Causes of TMJ disorders can vary and may involve jaw injury, arthritis, or teeth grinding. Treatment options for TMJ disorders include self-care measures, pain management techniques, oral splints, physical therapy, or in severe cases, surgery. Consulting with a dentist or healthcare provider can help in diagnosing and managing TMJ issues effectively.